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About Matthew

I offer a calm and confidential space where you can pause, explore what is happening for you, and find a way forward that feels right.

  • My Services

Counselling offered in a way that works for you.

A space to pause, reflect and explore what matters to you.

Counselling Options

What Counselling Can Support

You may be experiencing anxiety, low mood, loss, relationship difficulties or a period of change. Counselling offers space to explore what is happening, understand your experience and consider what you need.

What You Can Expect

I offer a confidential and accepting space where you can speak openly and explore your experiences at your own pace. Our work will be guided by what feels important and meaningful to you.

Online Counselling

Online counselling offers a flexible and confidential way to meet from a private space that feels comfortable for you. Sessions take place by secure video call.

Walk & Talk Counselling

Walk and Talk counselling brings conversation and gentle movement together outdoors. Being alongside nature can offer a different rhythm and setting for reflection.

In-Person Counselling

In-person counselling offers a private, dedicated space where we can meet face to face. Availability can be discussed when you first get in touch.

  • Why Work With Me

Counselling grounded in warmth, openness and human connection.

A calm space to be yourself

A confidential and accepting space where you can speak openly and explore whatever feels important, without judgement or pressure.
  • At your pace
  • Without Judgement

Meet Matthew

MBACP

REGISTERED COUNSELLOR AND PSYCHOTHERAPIST
SUPERVISED PRACTICE
ONGOING DEVELOPMENT
take the next step

When the time feels right, I can meet you there.

Start with a free 15-minute conversation, or book a full session if you already feel ready
to begin working together.
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Counselling that meets you where you are

Flexible ways to meet, shaped around what feels right for you.

  • Common Questions

Answers for your mental health questions.

  • CURRENT AVAILABILITY - accepting enquiries
What counselling options do you offer?
I offer online, Walk & Talk, and in-person counselling, allowing us to consider which way of meeting feels most comfortable and accessible for you. Each option provides a confidential space to explore whatever feels important at your own pace.
Yes. What you share in counselling is treated confidentially and with respect. There are some legal, ethical and safeguarding limits to confidentiality, which I will explain clearly before we begin working together.
There is no fixed number of sessions. Some people choose short-term counselling, while others find that longer-term work suits them better. We can discuss what you are looking for and review our work together as it develops and your needs become clearer.

You do not need to arrive with the right words or a clear idea of where to begin. We can start with whatever feels present for you, including uncertainty, and allow the conversation to develop at your pace.

Use the Explore Your Options button below to send an enquiry. You can ask a question, arrange a free 15-minute conversation, or request a full counselling session. I aim to reply within 48 hours, so please check your junk or spam folder if you have not received a response.
Still wondering whether counselling is right for you?
Explore Your Options